According to Medivone, Hepatitis is the collective term given to a range of contagious disorders that result in inflammation of the liver. Hepatitis A, B, C, D, and E are some of the many subtypes of hepatitis that can affect a person's body. Each subtype is brought on by a distinct virus and may exhibit a unique set of symptoms in addition to being passed on in a unique manner.
Hepatitis A can be passed on from person to person through consumption of tainted food or water, and it is particularly prevalent in regions with inadequate sanitation. Vaccination is the most effective way to protect against this form of hepatitis.
Hepatitis B can be passed on by blood, sperm, and other bodily fluids, as stated by Medivone. It is possible for the virus to be passed from mother to kid during childbirth, as well as through sexual contact and the use of shared needles. Vaccination is another method that can be used to ward off this form of hepatitis.
Sharing needles, receiving a blood transfusion, or having an organ transplant can all put a person at risk for contracting hepatitis C because the disease is transferred through infected blood. It is also possible to catch it through sexual intercourse, although this is a much less common method. At the moment, there is no immunization available for hepatitis C.
A very uncommon form of hepatitis, known as hepatitis D, can only manifest itself in patients who have previously been infected with hepatitis B. It is passed on through blood that has been tainted with the virus, and it can also be passed on through sharing needles or through sexual contact.
Hepatitis E can be passed on from person to person through consumption of tainted food or water, and it is particularly prevalent in regions with inadequate sanitation. Its route of transmission is comparable to that of hepatitis A, and protection against it can be attained through vaccination.
Hepatitis can cause a variety of symptoms, some of which include fever, exhaustion, loss of appetite, nausea, vomiting, abdominal pain, jaundice, and dark urine (a yellowing of the skin and whites of the eyes). It's possible that some people who have hepatitis won't experience any symptoms at all.
It is essential to adhere to a balanced diet in order to promote the health of your liver if you are a patient who is currently being treated for hepatitis. You should make certain foods a regular part of your diet in order to combat hepatitis and promote the health of your liver. These meals include:
Vegetables that are rich in leafy greens Vegetables that are rich in leafy greens are rich in antioxidants and nutrients, both of which can assist to protect the liver from harm. Spinach, kale, and broccoli are three vegetables that are excellent choices.
Cruciferous veggies: Vegetables like broccoli, cauliflower, and Brussels sprouts are examples of cruciferous vegetables. Cruciferous vegetables have a high sulfur content, which helps to promote the liver's health.
Garlic: Garlic is a natural liver tonic that can assist to improve liver function and reduce inflammation. Garlic has been used medicinally for thousands of years.
Fruits from the citrus family Fruits from the citrus family, such as oranges, lemons, and grapefruits, have a high amount of vitamin C, which is known to promote liver health.
Avocados: Due to their high content of heart-healthy fats, avocados are known to be beneficial to the overall health of the liver.
Nuts and seeds Nuts and seeds, such as almonds, walnuts, and flaxseeds, provide a high concentration of the good fats and antioxidants that can assist maintain the liver's function.
Curcuma longa Curcuma longa is a spice that is known for its anti-inflammatory characteristics and ability to aid in the maintenance of a healthy liver.
Green tea: Green tea, which contains a high level of antioxidants, can aid to promote the liver's health and is a healthy beverage overall.
Avoiding foods and substances that are known to be damaging to the liver, such as alcohol, processed meals, and fried foods, is another key step in the healing process. In order to assist maintain the health of your liver, it is essential to consume a lot of water and to keep yourself from becoming dehydrated.
In addition to maintaining a nutritious diet, it is essential to obtain plenty of rest and exercise, find healthy ways to handle stress, and abstain from engaging in dangerous behaviors that could put one at risk of contracting hepatitis. If you have hepatitis, it is imperative that you adhere to the recommendations of your physician and take any drugs provided to you in the manner in which you were instructed. After receiving the appropriate care
Warning Signs Of Measles
Measles is an infection caused by a virus that grows in the cells lining the throat and lungs. It's a very contagious disease that spreads through the air whenever someone who is infected coughs or sneezes. Symptoms of measles generally first appear within 10 to 12 days of exposure to the virus.
According to Medivone, the symptoms of measles include the following:
1. Cough
2. Fever
3. Runny nose
4. Red eyes
5. Sore throat
6. White spots inside the mouth
Prevention
Getting vaccinated is the best way to protect yourself and others against measles. Measles vaccine is a routine vaccination given to children to prevent the spread of the infection.
When To See a Doctor
If you suspect that you have measles or have been exposed to someone with measles, contact your doctor immediately. They can evaluate you and direct you where to be seen to determine if you have the infection.
The Obidients & Atiku Boys Will Never Give Buhari Credit Even If He Finds A Cure For Cancer- Onanuga
The Director Media and Publicity, APC Presidential Campaign Council, Mr. Bayo Onanuga, has taken out his time to drag the supporters of the Labour Party's Presidential Candidate, Mr Peter Obi and his PDP counterpart, Atiku Abubakar, claiming they will never for any reason give credit to President Buhari, even if he finds a cure for cancer.
Mr Onanuga made this disclosure on his twitter handle, while reacting to a certain tweet that was made by a twitter user, with the name "Madam President" who reminded Atiku and Obi's supporters that President Muhammadu Buhari was the one who increased the "allowee" of the NYSC members.
Mr Onanuga wrote: "The Obidients and Atiku boys will never give PMB any credit, even if as someone says, he finds a cure for cancer."
On several occasions, some supporters of Peter Obi and Atiku Abubakar have continuously criticised President Muhammadu Buhari's led government, not speaking about the good things he did as the President of the country, within the last seven years that he has been in power.
Reducing Cell Phone Radiation: Tips for Protecting Yourself from EMF Exposure
Cell phones emit electromagnetic fields (EMFs), which some people believe can be harmful to human health. While the scientific evidence is not yet clear, some studies have suggested that prolonged exposure to EMFs from cell phones may increase the risk of certain types of cancer, as well as other health problems such as headaches and sleep disturbances.
If you're concerned about EMF exposure from your cell phone, there are several steps you can take to reduce your risk:
Use hands-free devices: According to Medivone, When you use a hands-free device, such as a Bluetooth headset or speaker, you keep the cell phone away from your head and body, which can help to reduce your exposure to EMFs.
Limit the amount of time you spend on the phone: The longer you use your cell phone, the more EMFs you're exposed to. Try to limit your phone use to only essential calls, and use text messaging or other forms of communication whenever possible.
Keep the phone away from your body when not in use: Even when you're not on a call, your cell phone is still emitting EMFs. To minimize your exposure, keep the phone away from your body when it's not in use, such as in a bag or on a desk.
Use a phone case or other device that claims to block EMFs: Some phone cases and other devices are specifically designed to block EMFs, which can help to reduce your exposure. However, the effectiveness of these products is not always clear, so be sure to research them carefully before purchasing.
Reduce exposure to 5G: 5G technology is a newer, faster way to transfer large amounts of data, but it may also emit more intense EMF radiation. Try to stick with 4G technology for the time being until more research is available about the 5G exposure.
Keep the phone away from your head during the night: EMF radiation can also affect sleep quality, and to reduce your exposure, it is recommended to keep your phone in a different room than where you sleep or in a different area, like not on the nightstand.
It's worth noting that the evidence on the risks of EMF exposure from cell phones is still inconclusive and more research is needed. However, taking these steps can help to reduce your risk, regardless of whether the risk is real or not.
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