When there is too much sugar in the blood, it causes hyperglycemia. This disease will manifest itself if your body cannot use insulin properly, which is the hormone that transports glucose into the blood, or if it produces too much of that hormone. Diabetes mellitus is often associated with the disease. When blood sugar is over 125 mg/dL, it is considered high (milligrams per deciliter). Symptoms of high blood sugar.
High blood sugar can cause a variety of symptoms and consequences. According to MedicalNewsToday and Healthline, below are the signs that your blood sugar is high.
1. Frequent trips to the bathroom.
2. Having trouble concentrating.
3. Extreme fatigue
4. Have vision problems
5. Permanent dryness.
6. many years
7. Headache and body aches
8. The inability of wounds to heal over time
9. Body fat loss or sudden weight loss
10. A blood sugar level of more than 180 milligrams per deciliter.
Four foods you should not eat too much to avoid prostate cancer
Research shows that prostate cancer is the leading cause of death in men. It is very sad that many people do not know the clear signs of prostate cancer, which is hard to believe. People mistakenly think it is another disease, leading them to visit their local pharmacy to treat an illness that has nothing to do with the symptoms or problems they are experiencing. under it. If you are trying to treat the disease yourself and you continue to have negative feelings, I would like to give you some useful advice: don't waste any more money before going to a specialist.
Time to get back to work. Before I tell you about the foods that increase the risk of prostate cancer, I would like to warn you about the possible side effects.
Prostate cancer is only the second leading cause of death among men. If you often have white blood in your urine, you should see your doctor. The urine should not have traces of blood or other bright white matter.
The patient must go to the toilet frequently, even at night. Suffering from urinary incontinence due to pain or anxiety.
Discomfort and difficulty urinating when the urethra, the tube that carries urine from the bladder, is clogged with cells. It's important to remember that a lack of positive motivation is a symptom of a poor thought process.
Remember that the above symptoms and signs of prostate cancer are only the first warning signs. As for treatment, the only suggestion is to consult a specialist who can diagnose the cause of the symptoms.
According to Healthline, foods that may increase the risk of developing prostate cancer include
1. Cooked red meat includes pork, hamburger, beef and lamb, and sausage.
For men with a family history of prostate cancer, this diet can slow the progression of the disease and improve their quality of life.
2. Eating two eggs per week is the maximum amount recommended by experts, especially for men.
3. foods high in cholesterol and fat. Reducing cholesterol intake and choosing foods high in fat can avoid increasing the risk of prostate cancer.
4. Many studies have shown that drinking alcohol doubles the risk of developing prostate cancer compared to stopping drinking altogether.
When it comes to food, we don't want to discuss how different foods can cause or cause prostate cancer. However, you should try to eat as few of these foods as possible and follow the guidelines mentioned earlier, which poses a health risk of developing high blood sugar.
4. It is low in essential nutrients
5. It causes heart disease
In addition, Maggi lead affects the brain of children greatly, and adults can suffer from sleep problems and high blood pressure.
HANDWASHING MOST EFFECTIVE WAY TO PREVENT VIRAL INFECTIONS – PATHOLOGIST
A Lagos-based pathologist and director of Dalemo Global Diagnostics Clinic in Lagos, Dr. Olakunle Babalola has urged Nigerians to develop the habit of hand washing because it is one of the most neglected and effective ways to prevent viral diseases.
Speaking in an interview with our reporter during the recent World Hand Hygiene Day which is celebrated annually on May 5, Babalola expressed concern over the apathetic attitude of many Nigerians towards Hand hygiene is key.
According to the epidemiologist, due to ignorance, many do not follow standard hygiene practices, exposing them to a wide variety of respiratory and diarrheal diseases that are often avoided, n 'due to the right hygiene habits. He said: 'Washing is one of the best ways to protect yourself and your family from disease.
"Preventing the spread of germs by washing your hands can improve your health and prevent the spread of respiratory infections and diarrhea." Babalola said the virus spreads from person to person or from surfaces to people, "when they touch their eyes, nose and mouth with unwashed hands, when they use unwashed hands eat food and drink or when they touch surfaces or objects that have germs on them.
He went on to say that germs can be spread when you blow your nose, cough or sneeze into your hands, and touch other people's hands or common objects. "You can help yourself and your loved ones stay healthy by washing your hands regularly, especially during these (epidemic) times," he said.
A few other good times for hand washing as the dermatologist highlights below:
“Before, during and after food preparation; before and after eating; before and after caring for a family member who has vomiting or diarrhea; before and after treating a wound or wound, because wounds are often infected.
"After going to the toilet, or after changing a towel or cleaning a child who uses the toilet; after blowing your nose, coughing or sneezing; after touching animals, animal feed or animal waste , and touch the waste.
That is why Babalola has come up with a simple and effective way to prevent the spread of the virus from person to person and within our community. “Use clean tap water to clean your hands (hot or cold); turn off the tap and add soap; wash your hands with soap; run the back of your hand between your fingers and under your nails.
“Clap your hands together for at least 20 seconds; wash your hands thoroughly under clean running water; Dry your hands with a clean towel or dry them. "Use hand sanitizer when you can't use soap and water; you can use hand alcohol with at least 60% alcohol if soap and water are not available," he said. .
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